Your body wants to heal! If you are ready right now to get started — check the footnotes for helpful advice on how you can get started now!12
Autophagy history
Quote taken from 'Self-Eating Cell' Research Wins Nobel in Medicine3
Yoshinori Osumi was born in Fukuoka, Japan, in 1945. He started the seminal work for which he is awarded a Nobel Prize, at York University. This years Nobel Prize in Physiology and medicine is awarded for discoveries concerning autophagy. The word autophagy is derived from the Greek language and means self eating, to eat oneself. In the human body, self eating autophagy is a process by which our cells reduce their own components to release energy, and to build new functional parts.
Thanks to this pioneering work, we have today a detailed understanding of the molecular mechanism of autophagy. We now know that autophagy regulates important physiological functions at the cells, and that defects of autophagy are associated with many human diseases. Through the removal of damaged proteins and organelles, autophagy promotes cell renewal. Failure of autophagy is therefore associated with cell aging and with many diseases of old age. Such as Alzheimer disease and type 2 diabetes.
Finally, too much autophagy may have undesired effects. For example in cancer where autophagy can promote the growth of tumor cells, and the resistance to anti-cancer drugs. The discoveries made by Yoshinori Ohsumi have been instrumental in revealing the mechanism and significance of a fundamental physiological process, and there is growing hope that this knowledge will lead the development of new strategies, for the treatment of many human diseases.
I don't know enough about the cancer part .I definitely picked a very bad source to quote for this article. I cut out most of what the lady said in the video. I think this is more what the establishment wants us to know. My impression was that this discovery is controversial as it very much threatens pharma. Also, there is a lot of pressure to make the science center around genetics. It appears that there is an Intense desire by those in power to make everything aboury genetics. Especially now with their obsession with mRNA products. Inconveniently for these people, it seems that people could fix most of their health issues more easily and simply with fasting and metabolic techniques. I need to make another post soon on these ideas.
A high fat carnivore diet mimics all of the same effects of autophagy. This is particularly so when the diet is high enough in fat to keep the person burning mostly ketones for energy. Another plus, is that the carnivore diet provides relief from hunger for 24 hours after eating to satiation, (or even more if you "prime" for a fast in advance).
I usually only feel the actual "need" to eat once a day. If I prime, I can go for 72 hours or more with ZERO desire to eat anything. No will power needed because food (any sort of food) just doesn't appeal to me at all during this period.