"Dennis learned that even something as innocent as playing video games can cause blood sugar levels to rise significantly, sometimes by as much as 50 points, and these levels can remain elevated. Dr. Seyfried’s 2017 paper asserts that stress reduction, mindfulness, and meditation are essential components of the protocol, not merely an afterthought."
Thank you Renee, I have restacked.
"Dennis learned that even something as innocent as playing video games can cause blood sugar levels to rise significantly, sometimes by as much as 50 points, and these levels can remain elevated. Dr. Seyfried’s 2017 paper asserts that stress reduction, mindfulness, and meditation are essential components of the protocol, not merely an afterthought."
There's so much we have to learn. Too bad the profit motive is behind a lot of the research.
Leslie